Bamboo silk
Soft, breathable, and naturally moisture-wicking — not kinesiology tape.
Bestseller · Bamboo Silk Mouth Tape
Bamboo Silk Mouth Tape
From $24.95 — as low as $0.54 per night
A soft bamboo silk sleep strip that gently holds your lips together so you breathe through your nose all night — for quieter, deeper, more restorative sleep.
Why nasal breathing matters
Mouth breathing during sleep is linked to snoring, dry mouth, and lighter, more fragmented rest. Bamboo Silk Mouth Tape encourages nasal breathing instead — a gentle strip worn over the lips overnight that keeps your mouth closed without feeling restrictive.
Unlike generic medical or kinesiology tape, it's purpose-built for sleep: soft, breathable bamboo silk with an adhesive designed to hold securely — even through a beard — and come off clean in the morning.
What it's made of
Built for skin, not just adhesion
SilkSeal adhesive
Engineered to grip through stubble and full beards without tugging on hair or leaving residue.
One size, 76mm × 38mm
An oval shape sized to seal without covering more of your face than it needs to.
No printed logo
No ink touches the skin — the surface against your lips is left blank.
How to use it
Three steps, every night
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Prep
Start with clean, dry skin around the mouth.
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Place
Place one strip horizontally across your lips. It should feel secure, not tight.
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Sleep
Sleep. Peel it off in the morning.
New to mouth taping? Titan Recovery recommends wearing it for 20–30 minutes while reading or watching TV before your first night.
Tested & verified
Independently lab-tested
95%
Cell viability (ISO 10993-5 cytotoxicity)
0%
Skin reaction rate at 24h & 48h
0.0/8.0
Skin irritation score — negligible
0 of 501
PFAS chemicals detected
Testing and results as reported by Titan Recovery; not independently verified by this site.
Pricing
Choose your supply
30-night supply
$24.95
$0.83 / night
90-night supply
$55.95
$0.62 / night
180-night supply
$104.95
$0.58 / night
Best value
360-night supply
$194.95
$0.54 / night
Customer reviews
What people are saying
5.0 from 6 verified customers
Ally W.
Titan Mouth Tape saved our relationship. My boyfriend couldn't wake up to his alarm, his breath was terrible, and he was constantly angry and tired. Thank you for this amazing product!
Lex S.
This is the best mouth tape I have used. I tried many different kinds, and ultimately this sticks the best and actually leaves no residue. Comes off easily, and I love that it is made of bamboo silk. My personal favorite mouth tape!
Myles Fiatsi
I've been using the Titan mouth tape for about a month now and it's been working very well! I've noticed that my breathing is more regulated. I've also been sleeping better each night. My workouts have also improved because I'm able to control my breathing better. I would highly recommend this mouth tape for anyone who is looking to improve their quality of sleep and training performance!
Josie Angeny
I love this product so much and didn't realize how much this would improve my sleep. Great buy!!!
Logan Schola
Using free cut fabric it makes it so much quicker and easier when it's time to go to sleep and get set up. It's more comfortable than micropore or fabricate.
Nick Selig
This is the best mouth tape I've ever used by far! The material is extremely comfortable and durable. The website is designed really well and functionally. The best part is the cost. Compared to other brands I've seen online, this one is priced much more fairly. All-around, I can't recommend this enough!
30-Night Better Sleep Guarantee
Titan Recovery states that if your sleep isn't better within 30 nights, they'll refund you. See their site for full guarantee terms.
Ready to try Bamboo Silk Mouth Tape?
Buy the full range of supply sizes at the official Titan Recovery store, or grab a 30-night supply directly on this site.
More questions? See our FAQ.